Addiction Aftercare in Concord, NH

Addiction is a chronic disease. While a person may achieve sobriety, this does not mean they are not subject to potential relapse at a point in the future. Even if a person has gone through an excellent rehabilitation program, a single program cannot prepare them for the stresses and temptations that can occur as a person pursues long-term sobriety. As a result, a person can participate in addiction aftercare in Concord. These drug and alcohol addiction aftercare programs are designed to help a person continue in their sobriety and stay sober long-term. Another name for addiction aftercare programs is continuing care programs.

To understand the importance of addiction aftercare in Concord, consider when a person who is formerly obese loses weight. They often do it through a combination of diet and exercise. But once they reach their goal weight, they do not simply stop dieting and exercising -- otherwise, they are likely to gain the weight back. The same is true for sobriety. A person can attend an inpatient rehab or outpatient rehab to get sober, but they need to continue to engage in programs to keep them sober. Drug and alcohol addiction aftercare programs can help them do just that.

What Types of Programs Does It Involve?

Addiction aftercare in Concord is a blanket term that encompasses many different types of addiction aftercare programs. Some examples of these include.

  • Outpatient Treatment: Outpatient treatments can involve going to programs for outpatient rehabs where a person may participate in medication management, counseling sessions, and other programs designed to support sobriety. Outpatient treatment can help a person continue to address concerns that may have arisen regarding mental health conditions, such as anxiety or depression, that often co-occur with addiction.
  • Group Therapy/12-Step Programs: Group therapy can include programs like Narcotics Anonymous or Alcoholics Anonymous where a person receives encouragement from other individuals struggling with addiction. These therapy program types often use strategies such as cognitive-behavioral therapy and contingency management to help a person stay sober. Through group therapy, a person can hear how others have overcome temptations and continued in their sobriety. Group therapy programs are also available online should a person not have access to transportation or a specific group in their area.
  • Family Therapy: Family therapy can help to repair damaged relationships after addiction. Examples of individuals that may participate in family therapy include a spouse, children, parents, or siblings. These sessions can help family members learn how to better support someone in recovery.

Other addiction aftercare programs may offer services such as health management for those with HIV/AIDS, parenting classes, and case management for those who may have additional health concerns yet struggle with addiction.

Why Should I Enter an Aftercare Program for Addiction?

In a review of studies about those struggling with addiction who participated in addiction aftercare programs and those who did not, researchers consistently found those participating in such programs had better results in terms of long-term sobriety, according to the "Journal of Substance Abuse Treatment." However, many people may not participate in addiction aftercare in Concord because they may think they do not need additional services, can't afford them, or are afraid others will find out about their struggles. The risks of not seeking addiction aftercare in Concord far outweigh these and other reasons why a person may avoid addiction treatment in Concord.

Addiction aftercare programs also help a person get "back on their feet" after struggling with addiction for so long. Participation in a program can connect a person with services such as job skill building and sober living placement so that a person can begin to feel they are making greater contributions to their community. Other programs may take a holistic approach to care, focusing on the mind-body connection in helping a person resist drug and alcohol abuse. Examples of these may include restorative yoga, art therapy, and music therapy. These approaches help a person learn healthy outlets for stress relief.

Addiction is a disease that affects the brain and causes a person to engage in behaviors and think thoughts that keep them in an addictive pattern. While rehabilitation is a very, very important step in recovery, for those struggling with addiction, it is rarely the only step. By choosing drug and alcohol addiction aftercare programs that focus on issues important to the person struggling with addiction, a person can ideally stay sober for a lifetime. Call Concord Drug Rehab Centers. (603) 395-9912.

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